On a rainy Tuesday evening in February 2017, I was told that what I thought was a trapped nerve in my left hand was actually early-onset Parkinson’s Disease.
That moment marked the beginning of the Neurogenesis journey.
It didn’t take long to realise two things:
What quickly became clear was this - it wasn’t just the exercise that people valued.
It is having the space to be listened to by someone who understands.
Someone who can help make sense of where you are so you can begin to move forward again.
Neurogenesis brings together specialist neuroactive exercise and supportive coaching - helping you build strength, improve movement and regain confidence in everyday life.
Every session is tailored, personal, and delivered in a way that works for you.
For many people, that means sessions at home or in a familiar local environment - where progress feels more natural and sustainable.
Coaching conversations are also available online across the UK and in person in Lytham and surrounding areas.

Note: Your coach is Enhanced DBS Checked and holds full First Aid Qualifications.
info@neurogenesiscoaching.co.uk
Lytham, St Annes, Blackpool, Poulton-le-Fylde and surrounding areas
Neurogenesis Coaching operated by Grant Bones.
Phone: 07359 298613